Brown Rice and Kamut Bowl

1,062 kcal
#brown rice bowl #kamut #whole grain rice #healthy meal #diet menu #multi-grain rice #vegan #gluten-free #dietary fiber #nutritious meal
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Ingredients
Main ingredients
  • Rice 150 g
  • Roasted Kamut 100 g
  • Short Grain Brown Rice (raw) 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 228.4 g 84%
Protein 28.9 g 11%
Fat 5.82 g 5%
Serving size 400g
Cooking steps
  1. 1

    Rinse the brown rice and kamut thoroughly.

  2. 2

    Place the rice and kamut in a pot or rice cooker.

  3. 3

    Add water according to the ingredients.

  4. 4

    Soak for 30 minutes.

  5. 5

    Cook using a rice cooker or pot.

  6. 6

    Once cooked, mix evenly.

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