Steamed Vegetables ✨

Name: Steamed Vegetables ✨
Total time: 40 min
Yield: 1262 g
Ingredients: Steamed zucchini 130 g; Green onion 100 g; Firm tofu 250 g; Australian beef flank steak 400 g; Boiled egg 90 개; Steamed cabbage 200 g; Liquid allulose 2 teaspoon; Apple vinegar 15 ml; Minced garlic 15 g; Dark soy sauce 60 ml

Cook 40 min 1,325 kcal

#Diet #Vegan #Low-calorie

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Ingredients

Main ingredients

Steamed zucchini 130 g
Green onion 100 g
Firm tofu 250 g
Australian beef flank steak 400 g
Boiled egg 2 개
Steamed cabbage 200 g

Seasonings/Sauce

Liquid allulose 2 teaspoon
Apple vinegar 15 ml
Minced garlic 15 g
Dark soy sauce 60 ml

Nutrition summary

Carbohydrates 64.53 g 19%

Protein 134.5 g 40%

Fat 59.41 g 40%

Serving size 1262g

Cooking steps

1

Wash vegetables such as broccoli, carrots, and cabbage thoroughly and cut them into bite-sized pieces.
2

Pour water into the steamer and bring it to a boil.
3

Place the vegetables in the steamer and steam for 7–10 minutes.
4

Finish by sprinkling salt and olive oil.

Steamed Vegetables ✨

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