Greek Onao

Name: Greek Onao
Yield: 235 g
Ingredients: liquid allulose 10 spoon; Oatmond Unsweetened 95 g; chia seeds 5 g; rolled oats 25 g; Greek yogurt 100 g

292 kcal

#Greek yogurt #Greek Onao #salad #healthy food #Mediterranean cuisine #feta cheese #diet #vegetable salad #cucumber salad #tomato dish

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Ingredients

Main ingredients

liquid allulose 0.5 spoon
Oatmond Unsweetened 95 g
chia seeds 5 g
rolled oats 25 g
Greek yogurt 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.63 g 39%

Protein 15.79 g 20%

Fat 14.78 g 41%

Serving size 235g

Cooking steps

1

Wash cucumber and tomato thoroughly, then cut into bite-sized pieces.
2

Slice red onion and olives.
3

Put all ingredients in a bowl and season with olive oil, lemon juice, salt, and pepper.
4

Place Greek yogurt on a plate and top with the vegetable salad.
5

Crumble feta cheese on top.
6

Finish by sprinkling herbs (basil, oregano, etc.).

Greek Onao

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