Yakisoba Fried Rice

Name: Yakisoba Fried Rice
Total time: 60 min
Yield: 465 g
Ingredients: Onion 35 g; Brown Rice, Oat & Konjac Rice 150 g; Frozen Shrimp 100 g; Minced Garlic 20 g; Green Onion 30 g; Fresh Cabbage 80 g; Olive Oil 5 spoon; Ground Black Pepper 5 g; Oyster Sauce 10 g; Low-Calorie Tomato Ketchup 10 g; Soy Sauce 10 ml; Allulose Syrup 10 ml

Boil dried pasta noodles, stir-fry cabbage, green onion, and minced garlic, then add 1 ladleful of noodle water and noodles. Season with 1T each of oyster sauce, low-sugar ketchup, allulose, and soy sauce, and stir-fry.

Cook 60 min Difficulty HARD 415 kcal

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Ingredients

Main ingredients

Onion 35 g
Brown Rice, Oat & Konjac Rice 150 g
Frozen Shrimp 100 g
Minced Garlic 20 g
Green Onion 30 g
Fresh Cabbage 80 g

Seasonings/Sauce

Olive Oil 5 spoon
Ground Black Pepper 5 g
Oyster Sauce 10 g
Low-Calorie Tomato Ketchup 10 g
Soy Sauce 10 ml
Allulose Syrup 10 ml

Nutrition summary

Carbohydrates 69.44 g 59%

Protein 28.81 g 25%

Fat 8.48 g 16%

Serving size 465g

Cooking steps

1

Slice cabbage, carrot, onion, and green onion thinly.
2

Cut pork into bite-sized pieces.
3

Add cooking oil to a pan and stir-fry the pork.
4

Add the vegetables and stir-fry together.
5

Add rice and stir-fry until evenly mixed.
6

Season with yakisoba sauce and soy sauce.
7

Finish by seasoning with pepper and continue stir-frying.
8

Serve on a plate and top with aonori and katsuobushi.

Yakisoba Fried Rice

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