Tofu Gratin

My own style tofu gratin

Cook 10 min Difficulty EASY 1,057 kcal
#Low Carb #Low Calorie #High Protein
Image coming soon
Ingredients
Main ingredients
  • Ground Black Pepper 1 g
  • Salt 1 회분(1/3작은술)
  • Italian Pizza Cheese 105 g
  • Jubu9dan Rice Wrap Ham 6 g
  • Frozen White Cocktail Shrimp 13 g
  • Onion 1 회분(1/2개)
  • Fresh Egg 3 개
  • Tomato Basil Pasta Sauce 200 g
  • Tofu 290 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 55.01 g 21%
Protein 78.59 g 30%
Fat 55.34 g 48%
Serving size 851g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Finely chop the onion and paprika.

  3. 3

    Add olive oil to a pan and sauté the onion and paprika.

  4. 4

    Add the tofu to the pan and season with salt and pepper.

  5. 5

    Add tomato sauce, mix well, and transfer to an oven-safe dish.

  6. 6

    Top with mozzarella cheese.

  7. 7

    Bake in a preheated oven at 180°C for 10 minutes until done.

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