Morning Bread Egg Bread

Difficulty EASY 240 kcal
#low-carb #high-protein #low-calorie
Image coming soon
Ingredients
Main ingredients
  • mayonnaise 0.5 spoon
  • Grana Padano 5 g
  • mozzarella cheese 5 g
  • boiled egg yolk 1 piece
  • sprouted whole wheat morning bread 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.87 g 32%
Protein 9.39 g 16%
Fat 13.88 g 53%
Serving size 74.5g
Cooking steps
  1. 1

    Slice the morning bread in half

  2. 2

    Create a hollow space in the center of the morning bread

  3. 3

    Place one egg on top of each morning bread

  4. 4

    Season with salt and pepper

  5. 5

    Add a bit of butter to the pan

  6. 6

    Cover with a lid and cook the bread and eggs over low heat

AI 채팅 아이콘