Tuna, Carrot, and Cucumber Bowl 🥕🥒

113 kcal
#Tuna Recipe #Cucumber Recipe #Carrot Recipe #Easy Side Dish #Kids' Side Dish #Canned Tuna #Stir-fry #Quick Meal #Vegetable Side #Diet Recipe
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Ingredients
Main ingredients
  • Dongwon Tuna Fillet in Water 1 can
  • Fresh Cucumber 100 g
  • Pure Avocado Oil 2 ml
  • Fresh Carrot 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.65 g 25%
Protein 18.57 g 61%
Fat 1.93 g 14%
Serving size 252g
Cooking steps
  1. 1

    Wash the cucumber and carrot thoroughly, then julienne them into bite-sized pieces.

  2. 2

    Drain the oil from the canned tuna using a strainer.

  3. 3

    Add a little cooking oil to a pan and sauté the carrot first.

  4. 4

    When the carrot softens, add the cucumber and sauté briefly.

  5. 5

    Add the tuna and stir-fry until all the ingredients are well mixed.

  6. 6

    Season with salt and pepper to taste, and it's ready to serve.

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