Soft Tofu with Sauce (Oil-Preserved)

Name: Soft Tofu with Sauce (Oil-Preserved)
Total time: 5 min
Yield: 620 g
Ingredients: Sesame seeds 15 spoon; Soft tofu 400 g; Sesame oil 10 spoon; Allulose syrup 20 spoon; Tsuyu (soup base) 120 g; Green onion 50 g; Spicy red chili powder 5 serving

Cook 5 min Difficulty EASY 527 kcal

#Soft tofu sauce #Soft tofu dish #Dry soft tofu #Soy sauce soft tofu #Korean home cooking #Simple side dish #Diet food #Soft tofu recipe #Pan-fried side dish #Low calorie food

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Ingredients

Main ingredients

Sesame seeds 1 spoon
Soft tofu 400 g

Seasonings/Sauce

Sesame oil 10 spoon
Allulose syrup 20 spoon
Tsuyu (soup base) 120 g
Green onion 50 g
Spicy red chili powder 5 serving

Nutrition summary

Carbohydrates 57.32 g 39%

Protein 38.43 g 26%

Fat 22.63 g 35%

Serving size 620g

Cooking steps

1

Prepare soft tofu and sauce.
2

Cut the soft tofu into bite-sized pieces.
3

Add sesame oil to a pan.
4

Stir-fry minced garlic and green onions.
5

Add the prepared sauce (soy sauce or Korean soy sauce) and stir-fry.
6

Add the soft tofu and gently mix.
7

Simmer briefly over low heat to finish.

Soft Tofu with Sauce (Oil-Preserved)

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