Diet Okonomiyaki

Cook 8 min Difficulty EASY 431 kcal
#diet #okonomiyaki #low calorie #chicken breast #diet recipe #Japanese cuisine #low carb #oatmeal #meal plan #homemade
Diet Okonomiyaki finished dish
Ingredients
Main ingredients
  • vegan mayo 5 g
  • sriracha chili sauce 30 g
  • katsuobushi (bonito flakes) 10 g
  • Korean chili pepper (Cheongyang) 0.5 piece
  • raw carrot 1.5 piece (1/2 carrot)
  • fresh egg 2 egg
  • frozen shrimp 1.5 serving (3-4 shrimp)
  • raw cabbage 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.28 g 24%
Protein 54.38 g 50%
Fat 12.37 g 26%
Serving size 527.6g
Cooking steps
  1. 1

    Finely chop the cabbage and green onions.

  2. 2

    Boil the chicken breast and shred it into small pieces.

  3. 3

    Beat the eggs and prepare them.

  4. 4

    Add cabbage, green onions, chicken breast, oatmeal, and eggs into a bowl and mix.

  5. 5

    Heat olive oil in a pan and shape the batter into a round patty.

  6. 6

    Cook both sides on low heat until golden brown.

  7. 7

    Finish by sprinkling low-sodium soy sauce and chopped green onions on top.

AI 채팅 아이콘