Tofu Cream

Name: Tofu Cream
Total time: 10 min
Yield: 441 g
Ingredients: vanilla bean extract 5 ml; water 20 ml; MCT oil 5 ml; salt 1 회분(1/3작은술); NutsGood Peanut Butter Powder Original 10 g; Delicious Tofu 400 g

Cook 10 min Difficulty EASY 418 kcal

#tofu cream #vegan #tofu dish #healthy food #low-calorie #diet #soymilk cream #easy recipe #sauce #nutritious food

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Ingredients

Main ingredients

vanilla bean extract 5 ml
water 20 ml
MCT oil 5 ml
salt 1 회분(1/3작은술)
NutsGood Peanut Butter Powder Original 10 g
Delicious Tofu 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.97 g 15%

Protein 37.03 g 35%

Fat 23.36 g 50%

Serving size 441g

Cooking steps

1

Remove excess water from the tofu and chop finely.
2

Add tofu, milk, salt, and pepper to a blender and blend until smooth.
3

Heat olive oil in a pan, add the tofu cream, and stir over low heat for 3–5 minutes.
4

Top with parsley or herbs as desired to finish.

Tofu Cream

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