Tofu and Tuna Ssamjang

Cook 5 min Difficulty EASY 683 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • Minced Garlic 20 g
  • Low-Sugar Ssamjang 230 g
  • Ottogi Light Tuna The Mild 200 g
  • Korean Village Tofu 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.6 g 26%
Protein 68.34 g 40%
Fat 26.5 g 35%
Serving size 750g
Cooking steps
  1. 1

    Cut the tofu and vegetables into bite-sized pieces.

  2. 2

    Finely chop the onion and green onion.

  3. 3

    Heat sesame oil in a frying pan and sauté the onion and green onion.

  4. 4

    Add the tuna and stir-fry, seasoning with salt and pepper.

  5. 5

    Add gochujang, doenjang, and minced garlic, then stir-fry together.

  6. 6

    Place the stir-fried mixture on top of the tofu and wrap it like a ssam to enjoy.

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