Whole Wheat Chicken Breast Burrito
Ingredients
Main ingredients
- Low-Calorie Seasoned Chicken Sauce 10 g
- Shredded Cheese 10 g
- Boiled Egg 1 piece
- Brown Rice Mixed Grain 0.5 serving
- Chicken Breast 50 g
- Whole Wheat Tortilla 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
48.94 g
47%
Protein
25.87 g
25%
Fat
12.91 g
28%
Cooking steps
-
1
Boil the chicken breast and shred it into small pieces.
-
2
Thinly slice the onion and bell pepper.
-
3
Heat olive oil in a pan, then sauté the chicken, onion, and bell pepper.
-
4
Place the sautéed ingredients, boiled kidney beans, and corn on a whole wheat tortilla.
-
5
Top with low-fat yogurt or sour cream, then roll up the tortilla.
-
6
Wrap in plastic wrap and heat in a pan over low heat or in the microwave.
