Kimchi Tuna Tofu Rice Bowl

620 kcal
#Kimchi Dish #Tuna Dish #Tofu Dish #Home-cooked #Easy Recipe #One-bowl Meal #Stir-fried Dish #Solo Meal #Diet Menu
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Ingredients
Main ingredients
  • Gwangcheon Seaweed 2 g
  • Dongwon Tuna 75 g
  • Napa Cabbage Kimchi 1 side dish bowl
  • Tofu 0.5 block
Seasonings/Sauce
  • Sesame Oil 30 spoon
Nutrition summary
Carbohydrates 11.7 g 8%
Protein 31.91 g 21%
Fat 48.94 g 72%
Serving size 372g
Cooking steps
  1. 1

    Remove excess moisture from the tofu and cut it into bite-sized pieces.

  2. 2

    Chop the kimchi into small pieces.

  3. 3

    Drain oil or water from the canned tuna and set aside.

  4. 4

    Heat cooking oil in a pan and stir-fry the kimchi.

  5. 5

    Add the tuna to the stir-fried kimchi and continue to cook together.

  6. 6

    Add the tofu and gently mix so it doesn't break apart, cooking until heated through.

  7. 7

    Place rice in a bowl and top with the kimchi, tuna, and tofu mixture.

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