Oatmeal Tuna Porridge

Name: Oatmeal Tuna Porridge
Total time: 5 min
Yield: 235 g
Ingredients: Soy Sauce 100 g; Sesame Oil 10 spoon; Light Standard Tuna 100 g; Quick-Eat Oatmeal 25 g

Cook 5 min Difficulty EASY 382 kcal

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Ingredients

Main ingredients

Soy Sauce 100 g
Sesame Oil 1 spoon
Light Standard Tuna 100 g
Quick-Eat Oatmeal 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.51 g 25%

Protein 25.55 g 27%

Fat 20.35 g 48%

Serving size 235g

Cooking steps

1

Put oatmeal and water in a pot and bring to a boil.
2

Once it starts boiling, reduce to medium heat and stir the oatmeal as it cooks.
3

Add tuna and chopped onion, and mix well.
4

Season with salt and pepper to taste.
5

Simmer on low heat for another 2-3 minutes and serve.

Oatmeal Tuna Porridge

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