Soft Tofu Steamed Eggs

Name: Soft Tofu Steamed Eggs
Total time: 5 min
Yield: 210 g
Ingredients: Dark soy sauce 10 ml; Tuna extract 10 g; Raw egg 110 pcs; Soft tofu 80 g

Cook 5 min Difficulty EASY 197 kcal

#low sugar #low calorie #high protein

Ingredients

Main ingredients

Dark soy sauce 10 ml
Tuna extract 10 g
Raw egg 2 pcs
Soft tofu 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 2.85 g 6%

Protein 18.88 g 42%

Fat 10.55 g 52%

Serving size 210g

Cooking steps

1

Place the soft tofu in a bowl.
2

Beat the eggs and add them to the tofu, mixing well.
3

Season with salt, soy sauce, and pepper.
4

Cook in the microwave or a steamer for 5-7 minutes.
5

Finely chop green onions and sprinkle on top.

Soft Tofu Steamed Eggs

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