Tofu Tuna Cabbage Full Bowl

Name: Tofu Tuna Cabbage Full Bowl
Total time: 25 min
Yield: 432.5 g
Ingredients: boiled egg 22.5 piece; tofu 225 block; Sriracha sauce 30 servings (2 spoons); raw cabbage 70 serving; canned tuna (Dongwon Tuna) 85 g

A rice bowl made with tofu instead of rice. Stir-fry cabbage and tuna without oil, place an egg on top, and wait 3-4 minutes. Finish with a drizzle of Sriracha.

Cook 25 min Difficulty EASY 483 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

boiled egg 0.5 piece
tofu 0.5 block
Sriracha sauce 1 servings (2 spoons)
raw cabbage 1 serving
canned tuna (Dongwon Tuna) 85 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.79 g 18%

Protein 42.19 g 35%

Fat 25.5 g 47%

Serving size 432.5g

Cooking steps

1

Shred the cabbage.
2

Wrap the tofu in a kitchen towel to remove moisture, then crumble it.
3

Heat sesame oil in a pan and stir-fry the tofu.
4

Add the tuna and stir-fry together.
5

Add the cabbage and stir-fry, seasoning with salt.
6

Transfer the cooked ingredients to a bowl.

Tofu Tuna Cabbage Full Bowl

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