Cabbage Spicy Tuna Porridge

638 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Gaboonhanki Brown Rice 150 g
  • Spicy Tuna 200 g
  • Black Pepper 1 g
  • Water 500 ml
  • Salt 1 tsp (1/3)
  • Sesame Oil 5 g
  • Haepyo Soy Sauce S 5 ml
  • Doriti Chili Powder 1 serving
  • Steamed Cabbage 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 96.24 g 59%
Protein 30.11 g 18%
Fat 16.37 g 23%
Serving size 1167g
Cooking steps
  1. 1

    Cut the cabbage into small pieces.

  2. 2

    Finely chop the onion.

  3. 3

    Heat sesame oil in a pot, then stir-fry the onion and cabbage.

  4. 4

    Wash the rice and add it to the pot, then stir-fry together.

  5. 5

    Pour in water and bring to a boil.

  6. 6

    Add spicy tuna and simmer over medium-low heat until it becomes a porridge.

  7. 7

    Season with salt.

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