Aronia Yam Shake

Name: Aronia Yam Shake
Total time: 5 min
Yield: 510 ml
Ingredients: Banana 150 개; Aronia 100 g; Milk 180 종이컵; Yam 80 반찬그릇

Cook 5 min Difficulty EASY 398 kcal

#low sugar #low calorie #anti-aging #Mediterranean diet

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 81.28 g 77%

Protein 9.18 g 9%

Fat 6.63 g 14%

Serving size 510ml

Cooking steps

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