Oatmeal Tomato Sandwich

Difficulty EASY 149 kcal
#diet #vegan #low sugar #low calorie
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Ingredients
Main ingredients
  • mozzarella cheese 0.5 handful
  • oatmeal bread 10 g
  • sliced almonds 0.2 handful
  • cherry tomato 3 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.98 g 25%
Protein 9.25 g 29%
Fat 6.33 g 45%
Serving size 77g
Cooking steps
  1. 1

    Slice the cherry tomatoes and onion thinly.

  2. 2

    Moisten the oatmeal with water until it's soft.

  3. 3

    Spread the oatmeal in a pan and cook until golden on both sides.

  4. 4

    Top the cooked oatmeal with tomatoes, onions, and lettuce.

  5. 5

    Drizzle a bit of olive oil and sprinkle some salt, if desired.

  6. 6

    Cover with another piece of oatmeal to make a sandwich.

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