Oyakodon (Chicken and Egg Rice Bowl)

Cook 10 min Difficulty EASY 725 kcal
#high protein #low calorie
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Ingredients
Main ingredients
  • fresh eggs 2 pcs
  • green onion 40 g
  • onion 1 pieces (1/2 each)
  • multigrain rice with leek 110 g
  • chicken thigh meat 210 g
Seasonings/Sauce
  • allulose powder 20 spoon
  • cooking wine (mirin) 20 g
  • soy sauce 10 pieces
  • salt 1 pieces (1/3 tsp)
Nutrition summary
Carbohydrates 74 g 37%
Protein 60.15 g 30%
Fat 29.78 g 33%
Serving size 591g
Cooking steps
  1. 1

    Cut the chicken into bite-sized pieces.

  2. 2

    Slice the onion thinly.

  3. 3

    Stir-fry the chicken and onion in a pan.

  4. 4

    Add soy sauce, mirin, sugar, and kombu broth, and bring to a boil.

  5. 5

    Beat the eggs and pour them into the pan.

  6. 6

    When the eggs are half cooked, turn off the heat and let it rest covered for a moment.

  7. 7

    Serve the cooked mixture over rice to finish.

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