Ham and Cheese Sandwich

Name: Ham and Cheese Sandwich
Total time: 5 min
Yield: 94 g
Ingredients: Sliced Ham 13 g; Cheese 20 slice; Rye Bread 26 slice; Low-Calorie Mustard Sauce 15 g; Tomato Pasta Sauce 20 g

Cook 5 min Difficulty EASY 189 kcal

#High protein #Low sugar

Ingredients

Main ingredients

Sliced Ham 13 g
Cheese 1 slice
Rye Bread 1 slice

Seasonings/Sauce

Low-Calorie Mustard Sauce 15 g
Tomato Pasta Sauce 20 g

Nutrition summary

Carbohydrates 19.58 g 39%

Protein 9.21 g 18%

Fat 9.5 g 43%

Serving size 94g

Cooking steps

1

Place ham and cheese on a slice of bread.
2

Cover with another slice of bread to make a sandwich.
3

Add butter to a pan and grill the sandwich on both sides.
4

Slice the sandwich into bite-sized pieces.

Ham and Cheese Sandwich

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