Diet Oyako-don
Ingredients
Main ingredients
- Cooking wine 5 g
- Allulose syrup 0.5 spoon
- Brewed soy sauce 10 ml
- Raw egg 1 piece
- Sujis boneless chicken thigh steak 100 g
- Onion 1 half(onion)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
23.76 g
30%
Protein
27.74 g
35%
Fat
12.59 g
35%
Cooking steps
-
1
Cut the chicken breast into bite-sized pieces
-
2
Thinly slice the onion
-
3
Add olive oil to a pan and sauté the chicken breast and onion
-
4
Once the chicken is cooked, pour beaten eggs evenly over the mixture
-
5
When the eggs are half-cooked over low heat, turn off the heat
-
6
Serve over konjac rice instead of regular rice to complete
