Tofu Noodle Perilla Oil Pasta Style

Name: Tofu Noodle Perilla Oil Pasta Style
Total time: 20 min
Yield: 173 g
Ingredients: lemon juice 4 g; perilla oil 28 tablespoon; liquid allulose 19 ml; brewed soy sauce 15 g; perilla leaves 5 g; Gwangcheon flavored seaweed 2 g; thin tofu noodles 100 g

Cook 20 min Difficulty EASY 438 kcal

#tofu noodles #perilla oil pasta #low carb #diet meal #easy recipe #garlic #soy sauce #one bowl meal #tofu dish #vegan

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Ingredients

Main ingredients

lemon juice 4 g
perilla oil 2 tablespoon
liquid allulose 19 ml
brewed soy sauce 15 g
perilla leaves 5 g
Gwangcheon flavored seaweed 2 g
thin tofu noodles 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.21 g 19%

Protein 19.58 g 16%

Fat 34.53 g 64%

Serving size 173g

Cooking steps

1

Rinse the tofu noodles with water and drain well.
2

Slice the garlic thinly.
3

Add perilla oil to a pan and sauté the garlic over low heat.
4

When the garlic becomes fragrant, add the tofu noodles and stir-fry for 2-3 minutes.
5

Season with soy sauce and salt to taste.
6

Transfer the cooked tofu noodles to a plate and finish by topping with roasted seaweed flakes and sesame seeds.

Tofu Noodle Perilla Oil Pasta Style

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