Tofu Gratin

298 kcal
#low carb #low calorie #high protein
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Ingredients
Main ingredients
  • tomato sauce 100 g
  • fresh egg 2 pcs
  • tofu 125 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.28 g 20%
Protein 21.79 g 31%
Fat 15.68 g 49%
Serving size 335g
Cooking steps
  1. 1

    Cut tofu into bite-sized pieces.

  2. 2

    Finely chop onion and bell pepper.

  3. 3

    Heat olive oil in a pan and sauté onion and bell pepper.

  4. 4

    Add tofu to the pan and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Place tofu and vegetables in an oven-safe dish.

  7. 7

    Pour tomato sauce over and top with cheese.

  8. 8

    Bake in a 180°C (356°F) oven for 10 minutes.

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