Tofu x Aged Kimchi Tuna Rice Bowl

405 kcal
#Low-carb #High-protein #Low-calorie #Diet
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Ingredients
Main ingredients
  • canned tuna 1 half can
  • aged kimchi 1 serving
  • white rice 0.5 bowl
Seasonings/Sauce
  • sesame oil 10 spoon
Nutrition summary
Carbohydrates 42.65 g 44%
Protein 30.37 g 31%
Fat 11.08 g 25%
Serving size 315g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Finely chop the aged kimchi.

  3. 3

    Heat sesame oil in a pan and stir-fry the kimchi.

  4. 4

    Add canned tuna and stir-fry together.

  5. 5

    Add tofu and gently stir-fry to mix.

  6. 6

    Top cooked rice with the stir-fried ingredients.

  7. 7

    Finish with chopped scallions and sesame seeds.

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