Perilla Oil Bracken Pasta (260125)

753 kcal
#Low Carb #Vegan #Mediterranean Diet
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Ingredients
Main ingredients
  • Minced Garlic 22 g
  • Seasoned Bracken 117 g
  • Garofalo Spaghetti 130 g
Seasonings/Sauce
  • Soy Sauce 9 g
  • Matseonsaeng Tuna Sauce 11 g
  • Perilla Powder 27 g
Nutrition summary
Carbohydrates 119.82 g 63%
Protein 30.03 g 16%
Fat 18.44 g 22%
Serving size 316g
Cooking steps
  1. 1

    Wash the bracken and vegetables thoroughly and set aside.

  2. 2

    Slice the garlic thinly.

  3. 3

    Heat olive oil in a pan and sauté the garlic.

  4. 4

    Add the bracken and stir-fry for 2-3 minutes.

  5. 5

    Boil the pasta, drain, and add it to the pan.

  6. 6

    Season with perilla powder, salt, and pepper.

  7. 7

    Stir-fry all the ingredients well to finish.

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