Diet Tteokbokki

Difficulty NORMAL 550 kcal
#diet #low carb #low calorie
Diet Tteokbokki finished dish
Ingredients
Main ingredients
  • boiled egg 1 pieces
  • beef brisket 150 g
  • green onion 50 g
  • fresh cabbage 1 serving
  • flavored soy sauce 5 ml
  • ground black pepper 5 g
  • olive oil 1 spoon
  • tuna extract 10 g
  • liquid allulose 40 ml
  • bean sprout and chili powder salad 1 side dish bowl
  • thick doenjang (soybean paste) 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.64 g 29%
Protein 42.88 g 26%
Fat 32.69 g 45%
Serving size 425g
Cooking steps
  1. 1

    Cut konjac into bite-sized pieces instead of rice cakes.

  2. 2

    Slice onion and green onion thinly.

  3. 3

    Heat olive oil in a pan and sauté the green onion and onion.

  4. 4

    Add gochujang, chili powder, and minced garlic and stir-fry.

  5. 5

    Add konjac and fish cake and stir-fry together.

  6. 6

    Pour in water, soy sauce, and oligosaccharide and simmer.

  7. 7

    Finally, add boiled eggs and bell peppers and simmer once more.

AI 채팅 아이콘