Diet Tteokbokki

Difficulty NORMAL 625 kcal
#Diet Tteokbokki #Low Calorie Tteokbokki #Chicken Breast Tteokbokki #Healthy Food #Diet Recipe #Tteokbokki Recipe #Low Sodium #Easy Dinner #One Meal #Korean Diet Food
Diet Tteokbokki finished dish
Ingredients
Main ingredients
  • Low-Calorie Sweet Chili Sauce 20 g
  • Korean Chili Powder 20 g
  • Boiled Egg 1 pcs
  • Brisket 150 g
  • Green Onion 50 g
  • Raw Cabbage 1 serving
  • Soy Sauce for Soup 5 ml
  • Black Pepper 5 g
  • Olive Oil 1 spoon
  • Tuna Sauce 10 g
  • Liquid Allulose 40 ml
  • Soybean Paste Sauce 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 63.91 g 35%
Protein 45.9 g 25%
Fat 32.95 g 40%
Serving size 435g
Cooking steps
  1. 1

    Soak the rice cakes in cold water for 10 minutes.

  2. 2

    Cut chicken breast into bite-sized pieces.

  3. 3

    Chop onion, carrot, and green onion into easy-to-eat pieces.

  4. 4

    Heat olive oil in a pan and stir-fry the chicken breast.

  5. 5

    When the chicken breast is cooked, add onions and carrots and stir-fry together.

  6. 6

    Add 200ml of water, gochujang, low-sodium soy sauce, and minced garlic, then bring to a boil.

  7. 7

    Add the rice cakes and green onion, and simmer over medium heat for 5 minutes.

  8. 8

    Season with pepper and finish.

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