Aglio e Olio

Name: Aglio e Olio
Yield: 98 g
Ingredients: De Cecco Linguine 70 g; Olive Oil 10 spoon; Crushed Peperoncino 1 serving; Oyster Sauce 10 g; Tuna Extract 7 g

Difficulty EASY 346 kcal

#Low Sugar #Mediterranean Diet

Image coming soon

Ingredients

Main ingredients

De Cecco Linguine 70 g
Olive Oil 1 spoon

Seasonings/Sauce

Crushed Peperoncino 1 serving
Oyster Sauce 10 g
Tuna Extract 7 g

Nutrition summary

Carbohydrates 50.64 g 59%

Protein 10.34 g 12%

Fat 11.28 g 29%

Serving size 98g

Cooking steps

1

Boil the spaghetti noodles.
2

Slice the garlic thinly.
3

Heat olive oil in a pan and sauté the garlic over low heat.
4

Add the boiled noodles to the pan and season with salt and parsley.
5

Mix well and place on a plate.

Aglio e Olio

AI 영양사 앤디