Overnight Oatmeal

Name: Overnight Oatmeal
Yield: 505 g
Ingredients: Peanut Butter (Peanut Jam) 15 회분(2스푼); Bio Greek Yogurt Unsweetened Plain 100 g; Banana 150 개; Oatmond (Oat & Almond Milk) 190 ml; Oats (Oatmeal) 50 cup

524 kcal

#overnight oatmeal #breakfast #oats #healthy food #diet #dietary fiber #no oven #easy meal #vegetarian #low calorie

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Ingredients

Main ingredients

Peanut Butter (Peanut Jam) 0.5 회분(2스푼)
Bio Greek Yogurt Unsweetened Plain 100 g
Banana 1 개
Oatmond (Oat & Almond Milk) 190 ml
Oats (Oatmeal) 0.5 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 72.68 g 54%

Protein 20.04 g 15%

Fat 18.99 g 32%

Serving size 505g

Cooking steps

1

Mix oats with milk or yogurt.
2

Add ingredients such as nuts, fruits, and honey.
3

Place the mixture in an airtight container and refrigerate overnight.
4

Stir well before eating.

Overnight Oatmeal

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