Tzatziki Sauce

Name: Tzatziki Sauce
Total time: 10 min
Yield: 385 g
Ingredients: fresh cucumber 100 g; Greek Day Light 200 piece; lemon juice 5 g; herb dill 10 g; olive oil 30 spoon; minced garlic 40 g

Cook 10 min 542 kcal

#tzatziki #Greek cuisine #dip sauce #salad dressing #yogurt sauce #fresh sauce #cucumber sauce #healthy food #easy recipe #Mediterranean food

Image coming soon

Ingredients

Main ingredients

fresh cucumber 100 g
Greek Day Light 2 piece

Seasonings/Sauce

lemon juice 5 g
herb dill 10 g
olive oil 30 spoon
minced garlic 40 g

Nutrition summary

Carbohydrates 22.61 g 16%

Protein 17.44 g 12%

Fat 44.38 g 71%

Serving size 385g

Cooking steps

1

Wash the cucumber thoroughly and finely chop it.
2

Finely mince the garlic.
3

Add Greek yogurt to a large bowl.
4

Add the chopped cucumber, garlic, olive oil, lemon juice, salt, and pepper to the yogurt.
5

Mix well and let it rest in the refrigerator for at least 30 minutes.
6

Serve on a plate and finish with a drizzle of olive oil and herbs (dill or mint).

Tzatziki Sauce

AI 영양사 앤디