Soft Tofu Steamed Egg

96 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • green onion 3 g
  • soft tofu 40 g
  • raw egg 1 개
Seasonings/Sauce
  • anchovy fish sauce 3 g
Nutrition summary
Carbohydrates 1.15 g 5%
Protein 9.17 g 41%
Fat 5.3 g 54%
Serving size 101g
Cooking steps
  1. 1

    Put the soft tofu in a bowl

  2. 2

    Beat the egg and pour it over the soft tofu

  3. 3

    Add salt and sesame oil and mix well

  4. 4

    Microwave for 3-4 minutes

  5. 5

    Finish with chopped green onions on top

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