Avocado Toast

655 kcal
#Vegan #Low-Carb #Mediterranean Diet
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Ingredients
Main ingredients
  • Olive Oil 1 spoon
  • Salt 1 portion (1/3 tsp)
  • Cherry Tomato 3 piece
  • Onion 30 g
  • Avocado 0.5 piece
  • Scrambled Egg 1 serving
  • Broadkase Low-Sugar Whole Wheat Bread 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 62.85 g 36%
Protein 21.98 g 13%
Fat 39.38 g 51%
Serving size 371g
Cooking steps
  1. 1

    Cut the avocado in half, remove the pit, and scoop out the flesh.

  2. 2

    Mash the avocado with a fork and season with salt and pepper.

  3. 3

    Toast the bread in a toaster or on a pan until golden brown.

  4. 4

    Spread the mashed avocado on the toasted bread.

  5. 5

    Drizzle olive oil and lemon juice on top to taste.

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