Tofu Gratin

537 kcal
#Tofu Gratin #Tofu Dish #Gratin #Fusion Gratin #Healthy Food #Diet #Low Carb #High Protein Dish #Home Party #Oven Dish
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Ingredients
Main ingredients
  • Fresh Egg 1 개
  • Frozen Shrimp 1 회분(3-4마리)
  • Milano Cream Cheese Rose 100 g
  • Mozzarella Cheese 1 회분(주먹한줌)
  • Tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.97 g 14%
Protein 55.51 g 42%
Fat 25.5 g 44%
Serving size 455g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Heat olive oil in a pan and sauté the onion and bell pepper.

  4. 4

    Add tomato sauce and bring to a simmer.

  5. 5

    Place the tofu in an oven-safe dish and pour the sauce over it.

  6. 6

    Top with mozzarella cheese.

  7. 7

    Bake in the oven or air fryer at 200°C for 10 minutes.

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