Whole Wheat Bread Avocado (Egg-Free)

Name: Whole Wheat Bread Avocado (Egg-Free)
Total time: 10 min
Yield: 146 g
Ingredients: strawberry jam 20 spoon; avocado 100 piece; whole wheat bread 26 slice

Cook 10 min 285 kcal

#whole wheat bread #avocado #egg-free #vegan #diet #avocado toast #healthy #vegetarian #easy breakfast #no egg

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Ingredients

Main ingredients

strawberry jam 1 spoon
avocado 0.5 piece
whole wheat bread 1 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.92 g 47%

Protein 4.48 g 6%

Fat 15.82 g 47%

Serving size 146g

Cooking steps

1

Prepare whole wheat bread.
2

Cut the avocado in half, remove the pit, and scoop out the flesh.
3

Place the avocado in a bowl, add salt and pepper, and mash with a fork.
4

Spread the mashed avocado over the whole wheat bread.
5

Drizzle a little olive oil on top.
6

Add tomato slices or herbs as desired.

Whole Wheat Bread Avocado (Egg-Free)

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