Homemade Low-Sodium Eggplant Namul

Name: Homemade Low-Sodium Eggplant Namul
Total time: 5 min
Yield: 585 g
Ingredients: toasted sesame seeds 5 g; fresh eggplant 570 pcs; soy sauce 5 g; olive oil 5 g

Cook 5 min Difficulty EASY 185 kcal

#low sodium #low calorie #vegan

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Ingredients

Main ingredients

toasted sesame seeds 5 g
fresh eggplant 3 pcs

Seasonings/Sauce

soy sauce 5 g
olive oil 5 g

Nutrition summary

Carbohydrates 29.79 g 54%

Protein 7.65 g 14%

Fat 7.67 g 32%

Serving size 585g

Cooking steps

1

Wash the eggplants and green onions thoroughly, then cut them into bite-sized pieces.
2

Add sesame oil to a pan and stir-fry the green onions first to bring out their aroma.
3

Add the eggplants and minced garlic, then gently stir-fry over low heat.
4

Add a small amount of soy sauce and salt, mixing everything well as it cooks.
5

Finish by sprinkling with sesame seeds.

Homemade Low-Sodium Eggplant Namul

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