Tofu Gratin

Name: Tofu Gratin
Total time: 30 min
Yield: 565 g
Ingredients: olive oil 10 spoon; fresh mozzarella bocconcini 40 g; Napoli low-sugar tomato sauce 100 g; onion 70 half onion (1/2 piece); raw cabbage 50 g; mushroom 60 g; fried egg (whole, medium) 85 g; tofu 150 g

Cook 30 min 526 kcal

#low-carb #high-protein #low-calorie #vegan

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Ingredients

Main ingredients

olive oil 1 spoon
fresh mozzarella bocconcini 40 g
Napoli low-sugar tomato sauce 100 g
onion 1 half onion (1/2 piece)
raw cabbage 50 g
mushroom 60 g
fried egg (whole, medium) 85 g
tofu 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.04 g 22%

Protein 37.87 g 29%

Fat 28.66 g 49%

Serving size 565g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Julienne the onion and bell pepper.
3

Place the tofu in an oven-safe dish and add the vegetables on top.
4

Pour tomato sauce over and sprinkle with cheese.
5

Bake in a 180°C oven for 15 minutes.

Tofu Gratin

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