Soft Tofu Steamed Eggs

Difficulty EASY 248 kcal
#Low Carb #Low Calorie #High Protein
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Ingredients
Main ingredients
  • Tuna Sauce 10 g
  • Soft Tofu 1 cup
  • Fresh Eggs 2 ea
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.17 g 5%
Protein 28.2 g 49%
Fat 11.77 g 46%
Serving size 320g
Cooking steps
  1. 1

    Place the soft tofu in a bowl.

  2. 2

    Beat the eggs and mix well with the tofu.

  3. 3

    Season with salt and pepper.

  4. 4

    Microwave for 3-4 minutes.

  5. 5

    Top with chopped green onions to finish.

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