Cabbage Tuna Egg Tortilla

Name: Cabbage Tuna Egg Tortilla
Total time: 15 min
Yield: 282.5 g
Ingredients: Whole Wheat Tortilla 25 g; Canned Tuna (Dongwon Tuna) 45 g; Fresh Egg 82.5 pcs; Fresh Cabbage 120 g; Olive Oil 10 spoon

Cook 15 min Difficulty EASY 420 kcal

#cabbage dish #tuna recipe #egg dish #tortilla #easy cooking #diet meal #brunch #single meal #quick meal #vegetable dish

Ingredients

Main ingredients

Whole Wheat Tortilla 25 g
Canned Tuna (Dongwon Tuna) 45 g
Fresh Egg 1.5 pcs
Fresh Cabbage 120 g

Seasonings/Sauce

Olive Oil 10 spoon

Nutrition summary

Carbohydrates 22.16 g 21%

Protein 23.14 g 22%

Fat 26.08 g 56%

Serving size 282.5g

Cooking steps

1

Shred the cabbage.
2

Beat the eggs and prepare them.
3

Heat oil in a pan and stir-fry the cabbage.
4

Add tuna and stir-fry together.
5

Mix the stir-fried cabbage and tuna with the beaten eggs.
6

Place the mixture on top of the tortilla.
7

Roll the tortilla and grill it in the pan.
8

Slice into bite-sized pieces.

Cabbage Tuna Egg Tortilla

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