Real Tofu Gratin!!!

613 kcal
#diet #high-protein #low-carb #low-calorie #vegan
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Ingredients
Main ingredients
  • fresh egg 2 each
  • boiled chicken breast 1 serving (palm-sized)
  • mozzarella cheese 0.8 serving (handful)
  • sriracha sauce 40 g
  • low-calorie tomato ketchup 20 g
  • cherry tomato 3 each
  • green onion 5 g
  • tofu 150 g
  • fresh cabbage 15 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.59 g 15%
Protein 68.3 g 46%
Fat 25.11 g 38%
Serving size 516g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Heat olive oil in a pan and sauté the onion and bell pepper.

  4. 4

    Add tomato sauce and bring to a simmer.

  5. 5

    Place the cut tofu into a gratin dish.

  6. 6

    Top the tofu with the sautéed vegetables and sauce.

  7. 7

    Sprinkle shredded cheese on top.

  8. 8

    Bake in the oven at 200°C for 10 minutes.

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