Tuna Soft Tofu Soy Sauce Rice Bowl

Name: Tuna Soft Tofu Soy Sauce Rice Bowl
Total time: 15 min
Yield: 456 g
Ingredients: Soy Sauce 1 ml; Sesame Oil 5 g; Fried Egg 70 g; Small Bowl of Sprouted Brown Rice 130 g; Dongwon Canned Tuna 50 g; Soft Tofu 200 cup

Cook 15 min Difficulty EASY 401 kcal

#Tuna Soft Tofu Soy Sauce Rice Bowl #Soft Tofu Recipe #Tuna Recipe #Super Easy Recipe #One Bowl Meal #Simple Lunch #Home-cooked Food #Soft Tofu Side Dish #Tuna Side Dish

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Ingredients

Main ingredients

Soy Sauce 1 ml
Sesame Oil 5 g
Fried Egg 70 g
Small Bowl of Sprouted Brown Rice 130 g
Dongwon Canned Tuna 50 g
Soft Tofu 1 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.91 g 41%

Protein 33.93 g 34%

Fat 11.33 g 25%

Serving size 456g

Cooking steps

1

Drain the oil from the tuna using a strainer.
2

Cut the soft tofu into bite-sized pieces.
3

Place rice into a bowl.
4

Add the soft tofu and tuna on top of the rice.
5

Finish by drizzling soy sauce, sesame oil, chopped green onion, and sprinkling sesame seeds.

Tuna Soft Tofu Soy Sauce Rice Bowl

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