[Mama Talker] Makdoongi Toast

Name: [Mama Talker] Makdoongi Toast
Yield: 440 g
Ingredients: Hamburg Steak 150 g; Cheese 40 pieces; Lotte Ham Sliced Ham 30 g; Pickles 30 side dish bowl; Cabbage Salad 75 g; Egg Omelet 45 g; Toast (White Bread) 70 slice

895 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Hamburg Steak 150 g
Cheese 2 pieces
Lotte Ham Sliced Ham 30 g
Pickles 1 side dish bowl
Cabbage Salad 75 g
Egg Omelet 45 g
Toast (White Bread) 2 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 85.64 g 31%

Protein 50.37 g 19%

Fat 60.43 g 50%

Serving size 440g

Cooking steps

1

Prepare the bread and ingredients.
2

Beat the eggs and season with salt.
3

Heat oil in the pan and cook the eggs.
4

Place cheese and ham on top of the cooked eggs.
5

Layer the ingredients between two slices of bread to make a sandwich.
6

Toast in the pan again until golden brown.

[Mama Talker] Makdoongi Toast

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