Tuna Vegetable Bibimbap

Name: Tuna Vegetable Bibimbap
Total time: 10 min
Yield: 450 g
Ingredients: Mixed grain rice (small bowl) 130 g; Canned tuna 100 can; Sprout vegetables 40 bunch; Young leaf salad mix 100 g; Fried egg (without salt) 55 g; Sesame oil 10 spoon; Gochujang (Korean red chili paste) 15 tablespoon

Cook 10 min Difficulty EASY 620 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Mixed grain rice (small bowl) 130 g
Canned tuna 1 can
Sprout vegetables 1 bunch
Young leaf salad mix 100 g
Fried egg (without salt) 55 g

Seasonings/Sauce

Sesame oil 10 spoon
Gochujang (Korean red chili paste) 15 tablespoon

Nutrition summary

Carbohydrates 53.4 g 34%

Protein 35.34 g 22%

Fat 31.37 g 44%

Serving size 450g

Cooking steps

1

Wash all vegetables thoroughly and cut them into appropriate sizes.
2

Put the rice in a bowl.
3

Place the prepared vegetables and tuna (oil removed) on top of the rice.
4

Add soy sauce or bibim sauce and sesame oil, then mix everything well.

Tuna Vegetable Bibimbap

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