Apple-Peanut Yogurt Parfait

Name: Apple-Peanut Yogurt Parfait
Total time: 10 min
Yield: 181 g
Ingredients: One tablespoon of peanut butter 16 serving; Cacao granola 15 g; Nonfat unsweetened yogurt 100 ml; Apple (1/4 piece) 50 serving

Apple, peanut butter, unsweetened yogurt, granola

Cook 10 min Difficulty EASY 221 kcal

#Low sugar #High protein #Low carb #Low calorie

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Ingredients

Main ingredients

One tablespoon of peanut butter 1 serving
Cacao granola 15 g
Nonfat unsweetened yogurt 100 ml
Apple (1/4 piece) 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.6 g 46%

Protein 7.9 g 14%

Fat 9.7 g 39%

Serving size 181g

Cooking steps

1

Slice the apple
2

Add yogurt and peanut butter
3

Top with granola

Apple-Peanut Yogurt Parfait

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