Tenderloin Chop Steak

215 kcal
#Chop Steak #Tenderloin Dish #Beef Dish #Steak Recipe #Bite-size Steak #Home Party #Easy Cooking #Drinking Side Dish #Kids Side Dish
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Ingredients
Main ingredients
  • Fresh cabbage 0.5 serving
  • Onion 1 portion (1/2 piece)
  • Pork tenderloin 100 g
Seasonings/Sauce
  • Tomato ketchup 30 portion
  • Oyster sauce 30 portion (2 spoons)
Nutrition summary
Carbohydrates 22.64 g 42%
Protein 23.16 g 43%
Fat 3.59 g 15%
Serving size 265g
Cooking steps
  1. 1

    Cut the beef tenderloin into bite-size pieces.

  2. 2

    Slice the onion, bell pepper, broccoli, and other vegetables into bite-size pieces.

  3. 3

    Season the beef with salt and pepper.

  4. 4

    Heat olive oil in a pan over high heat and sear the beef on both sides.

  5. 5

    Remove the beef and stir-fry the vegetables.

  6. 6

    Combine the beef and vegetables, add steak sauce, and stir-fry to finish.

  7. 7

    Plate the dish nicely.

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