Egg, Cabbage, and Tofu Stir-fry

A dish where eggs, cabbage, and tofu are gently mixed together and stir-fried in a pan to keep their shape. No guarantee that it tastes good.

Difficulty EASY 400 kcal
#low carb #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • Savory organic tofu for stew 150 g
  • Fresh egg 3 pcs
  • Fresh cabbage 76 g
Seasonings/Sauce
  • Salt 1 serving (1/3 tsp)
  • Black pepper 3 g
Nutrition summary
Carbohydrates 10.77 g 11%
Protein 33.44 g 35%
Fat 22.91 g 54%
Serving size 395g
Cooking steps
  1. 1

    Beat 3 eggs in a bowl and season with salt and pepper.

  2. 2

    Finely chop fresh cabbage and set aside.

  3. 3

    Cut the tofu into pieces and prepare it.

  4. 4

    Put the seasoned beaten eggs, cabbage, and tofu into a bowl and gently mix with chopsticks.

  5. 5

    Lightly oil a frying pan and stir-fry the mixture until cooked through.

  6. 6

    Taste and adjust seasoning if needed.

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