Tofu Gratin

Name: Tofu Gratin
Total time: 10 min
Yield: 281 g
Ingredients: Mozzarella cheese 60 g; Cheddar cheese 18 slice; Fresh egg 43 g; Tofu 80 g; Tomato sauce 80 g

Cook 10 min Difficulty EASY 368 kcal

#Low carb #High protein #Low calorie #Diet

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Ingredients

Main ingredients

Mozzarella cheese 60 g
Cheddar cheese 1 slice
Fresh egg 43 g
Tofu 80 g

Seasonings/Sauce

Tomato sauce 80 g

Nutrition summary

Carbohydrates 9.05 g 20%

Protein 14.31 g 31%

Fat 10.15 g 49%

Serving size 281g

Cooking steps

1

Cut tofu into bite-sized pieces.
2

Finely chop onion and bell pepper.
3

Add olive oil to a pan and sauté onion and bell pepper.
4

Add tofu and stir-fry together.
5

Season with salt and pepper.
6

Place the cooked ingredients in an ovenproof dish and top with tomato sauce.
7

Add mozzarella cheese on top.
8

Bake in the oven at 180°C (356°F) for 10 minutes.

Tofu Gratin

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