Spicy Chicken Egg Tuna Tofu

Name: Spicy Chicken Egg Tuna Tofu
Total time: 10 min
Yield: 345 g
Ingredients: tofu 110 g; boiled egg 90 pcs; spicy chicken sauce 15 g; Sajo canned tuna (drained) 100 g; liquid allulose 20 tbsp; sesame oil 10 tbsp

Cook 10 min 483 kcal

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Ingredients

Main ingredients

tofu 110 g
boiled egg 2 pcs
spicy chicken sauce 15 g
Sajo canned tuna (drained) 100 g
liquid allulose 1 tbsp
sesame oil 1 tbsp

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.77 g 20%

Protein 44.72 g 33%

Fat 28.37 g 47%

Serving size 345g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Crack the eggs and beat them.
3

Drain the oil from the tuna and prepare it.
4

Add oil to a pan.
5

Pan-fry the tofu until golden brown.
6

Pour the beaten eggs over the tofu and cook.
7

Top with tuna and drizzle with spicy chicken sauce.
8

Cook a little longer on low heat to let the ingredients blend together.

Spicy Chicken Egg Tuna Tofu

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