My Tuna Porridge
Ingredients
Main ingredients
- Fresh Carrot 60 g
- Kikkoman Hon Tsuyu 10 ml
- JW Tuna with Spring Water 110 g
- Fresh Broccoli 60 g
- Onion 60 g
- Gimbap Seaweed 4.4 g
- Cooked White Rice 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
47.73 g
53%
Protein
38.15 g
43%
Fat
1.66 g
4%
Cooking steps
-
1
Finely chop the tuna and vegetables.
-
2
Heat sesame oil in a pot and stir-fry the vegetables.
-
3
Add the tuna and stir-fry together.
-
4
Add rice and stir-fry for a little while longer.
-
5
Pour in water and soy sauce for soup, then bring to a boil.
-
6
Stir over medium heat until it becomes porridge.
-
7
Season with salt to taste.
-
8
Serve in a bowl and finish with sesame seeds and seaweed flakes.
