Slice the avocado in half, remove the pit, and cut into bite-sized pieces.
Remove the skin from the spicy pollock roe and only keep the flesh.
Add cooked rice to a bowl, then top with avocado and spicy pollock roe.
Drizzle a little olive oil, soy sauce, and sesame oil.
Finish by topping with seaweed flakes or green onion to taste.